Healthy living is a big challenge in our lives today. Despite all the advertisements for healthy eating, exercise, and many dietary supplements, good health in the true sense of the word continues to be a concern for all of us.
All attempts to get rid of disease from our bodies lead to some success or some other side effect. Whenever the concept of a healthy mind in a healthy body evades us. In order to understand why this happens, we need to have an idea of what the human body is and how it works.
Colloidal minerals are trace elements suspended in a liquid.
The human system requires a variety of nutrients and micronutrients in order to function optimally. Some of these micronutrients are essential for the proper functioning of the body. Colloidal minerals are needed to maintain cell fluid balance, form bone and blood cells, provide electrochemical nerve activity, and regulate muscle tone and activity.
Any imbalance in micronutrients causes damage, which in scientific terminology is called disease. It should be noted here that our body can synthesize some basic compounds on its own, but cannot synthesize the minerals themselves.
Therefore, this colloidal mineral must be consumed through food or dietary supplements. But an unhealthy lifestyle and depleted food cannot meet the needs of these micronutrients. Processed foods, which are very popular today, extract valuable trace elements during processing that are required by our organs and which require supplements.
The normal diet does not contain the Recommended Daily Allowance (RDA) of most colloidal minerals, which is why supplementation is so important. Studies show that micronutrient deficiencies lead to a wide variety of illnesses, including depression, low back pain, arthritis, indigestion, mental disorders, and cardiovascular disease.
Unsurprisingly, this study also linked mineral deficiencies to inadequate nutrition – nutrient-poor, processed foods like white flour, refined sugar, and harmful fats. So we see that colloidal minerals are exogenously produced micronutrients that are essential for the proper functioning of various functions in the human body.
These basic atomic particles are an important part of tissue maintenance, energy production, hormone synthesis, and repair of cell damage. Colloidal minerals also often work in conjunction with enzymes, complex proteins produced by living cells to catalyze biochemical reactions. The trace elements also help reduce the chance of infection as they provide valuable support for the immune system.